Now that I've worked my way up to 4 miles, I want to focus on running more and walking less. Today's plan was to run 3 miles total, and running the first mile without stopping on the treadmill. And that actually happened :) Then I felt ambitious towards the end and ran the last half mile without stopping! Wahoo!
That's all I've got for now. I thought of something clever to write on here while I was running, but I have now forgotten it... oops! My brain power is low at the moment, so I'll add more later, and if I remember whatever that is ;)