So the plan this morning was to wake up and go run outside. Well, I looked out the window and it looked like it was raining (there were some crazy storms last night). Once I woke up a little more, I noticed it was just really cloudy. I looked on my phone to see what the temperature was. 73 degrees. "Oh, that's perfect!" And then I saw what it said underneath it... 94% humidity. Ummmm, no thanks! It was one of those mornings you look outside and you can see the humidity. Gross.
AKA... today was a gym day! Did the elliptical for 45 minutes and went 3.5 miles. I did the 'random' setting for the difficulty, and went at a faster pace for the first 30 minutes, and then slower pace for the last 15 minutes. When I got off, it took a second to walk again after being on that machine. My legs were jello for a few seconds. I forgot that happened!
So I had some entertainment when I was at the gym - there was a guy who was on a treadmill on the row in front of me. He was probably late 20s and he was a one of those big solid muscle guys. I had my headphones in and all the sudden I hear someone singing really loud. Like really loud. Yep, it was him. And a few minutes later, I look up and he's doing hand motions in addition to his singing (mind you, all while running on the treadmill - kind of impressive I must say!). He did the "Rocky pose" for a few seconds and waved his arms around like he was dancing. It was hilarious. It was all I could do to not fall off the machine because I was laughing so hard. And THEN he came and got on the elliptical next to me and I had to gain my composure so he wouldn't notice me laughing ;) Good times.
Oh, and the new shoes were awesome :)
Oh, and one more thing - here was a conversation I had with Dee online this morning before I left: